luvtanning
August 22nd,2005, 01:39 AM
Has anyone tried the South Beach Diet? My mom tried it....she lost alot of weight on phase 1 but on phases 2 and 3 she barely lost 1 or 2 lbs aweek....compared to the 5 to 9 lbs a week she was losing during phase 1......has anyone else had these results or something different....better or worse?.....and does anyone have any ideas for a good weight loss plan for someone who wants to lose about 40lbs and whom is not very active....she is unable to do alot of work outs because she has a metal plate in her neck that keeps her from doing much of the exercises....any comments or ideas would be greatly appreciated.....THANKS!!!